Freshco - Green Cabbage

Crisp, hearty, and full of goodness, Freshco - Green Cabbage is a versatile kitchen staple that complements a wide range of dishes. With its refreshing crunch and mild flavour, it’s perfect for salads, stir-fries, soups, and more.

Perfect for Every Occasion

Freshco - Green Cabbage enhances a variety of dishes, including:

• Everyday essentials like coleslaws and stir-fries.
• Wholesome soups, stews, and casseroles.
• Traditional recipes, from stuffed cabbage rolls to sautés.
• And much more!

Why Choose Green Cabbage?

• Crisp and Refreshing: Adds texture and crunch to any dish.
• Nutrient-Rich: Packed with vitamins, minerals, and antioxidants.
• Low in Calories: A healthy and filling choice for any meal.
• Affordable and Versatile: A budget-friendly ingredient that works in countless recipes.

Nutritional Information (Per 100g)

• Calories: Only 25 kcal
• Protein: 1.3g
• Fibre: 2.5g
• Vitamin C: 60% of your daily recommended intake – boosts immunity.
• Vitamin K: 85% of your daily recommended intake – essential for bone health.
• Folate: 10% of your daily recommended intake – supports cell function.
• Potassium: 170mg – helps maintain healthy blood pressure.

Health Benefits of Green Cabbage

• Supports Immunity: High in vitamin C, which helps protect against illness.
• Promotes Digestion: Rich in fibre to aid digestion and support gut health.
• Bone Health: Vitamin K contributes to stronger bones and better blood clotting.
• Heart Health: Antioxidants and potassium promote a healthy cardiovascular system.
• Detoxifies the Body: Contains natural compounds that support liver function.

Serving Suggestions

• Classic Coleslaw: Shred and mix with carrots, mayo, and vinegar for a refreshing side.
• Stir-Fry Staple: Add to stir-fries for extra crunch and nutrition.
• Comforting Soups: Use as a hearty addition to soups and stews.
• Stuffed Cabbage Rolls: Fill with rice, minced meat, and spices for a traditional dish.
• Sautéed Delight: Sauté with garlic and onions for a simple, delicious side dish.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Green Cabbage today and enjoy its incredible versatility and nutrition in every meal!