Peri-Peri Marinade – A Zesty and Bold Fusion (Medium-High Spice)

Peri-Peri Marinade – A Zesty and Bold Fusion (Medium-High Spice)

Peri-Peri Marinade – A Zesty and Bold Fusion (Medium-High Spice)

(Published: 15 February 2024)

Introduction

Our Peri-Peri Marinade is a zesty fusion of African and South Asian influences, designed to bring bold, tangy flavours to your meals. Perfect for HMC Freshco chicken thighs, wings, or lamb chops, this marinade combines the citrusy brightness of lemon with the smoky heat of peri-peri spices.

Each 1kg pack of marinated meat serves 4–5 people and is ideal for BBQs, grilling, or easy weeknight dinners.

Ingredients for Peri-Peri Marinade (1kg Meat)

  • 3 tablespoons peri-peri spice mix (homemade or store-bought)
  • 2 tablespoons lemon juice (for tanginess)
  • 2 tablespoons olive oil (adds moisture)
  • 1 tablespoon garlic paste
  • 1 teaspoon paprika (for smokiness)
  • 1 teaspoon cayenne pepper (optional for extra heat)
  • 1 teaspoon salt

Health and Nutritional Benefits of the Peri-Peri Marinade

  1. Vitamin C Boost: Lemon juice supports immunity and skin health.
  2. Metabolism Boost: Capsaicin from peri-peri spices aids calorie burning.
  3. Rich in Antioxidants: Olive oil and paprika help combat oxidative stress.

How to Use the Peri-Peri Marinade

  1. Prepare the Marinade: Mix peri-peri spice mix, lemon juice, olive oil, garlic paste, paprika, cayenne pepper, and salt in a bowl.
  2. Coat the Meat: Add 1kg of chicken thighs, lamb chops, or beef skewers and toss to coat evenly.
  3. Marinate: Cover and refrigerate for 2–4 hours.
  4. Cook the Meat:
    • Grill: Cook for 8–10 minutes per side for a charred finish.
    • Oven: Bake at 200°C for 20–25 minutes.
    • Air Fryer: Cook chicken wings or lamb chops at 180°C for 15 minutes.

Why Choose Freshco Direct’s Peri-Peri Marinade?

  1. Zesty and Bold Flavours: Perfect for lovers of smoky, tangy heat.
  2. 100% Natural Ingredients: Free from artificial additives.
  3. HMC Freshco Halal Meat: Trusted, ethically sourced quality.

Serving Suggestions

Pair peri-peri chicken or lamb with sweet potato wedges and a cooling coleslaw for a complete, balanced meal.

Conclusion

Freshco Direct’s peri-peri marinade is your ticket to bold, zesty meals with a healthy twist.

Order 1kg packs of marinated halal meat or try the recipe today from Freshco Direct!

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