Freshco - Red Cabbage

Crisp, vibrant, and packed with nutrients, Freshco - Red Cabbage is the perfect addition to brighten up your meals. Its slightly sweet, earthy flavour and bold colour make it a versatile choice for everything from salads and slaws to stir-fries and braised dishes.

Perfect for Every Occasion

Freshco - Red Cabbage enhances a variety of dishes, including:

• Everyday essentials like coleslaws, salads, and wraps.
• Stir-fries, roasted vegetable medleys, and braised dishes.
• Pickled recipes for a tangy, vibrant garnish.
• And much more!

Why Choose Red Cabbage?

• Crisp and Colourful: Adds crunch and a pop of colour to your plate.
• Rich in Nutrients: Packed with vitamins, minerals, and antioxidants.
• Low in Calories: A healthy, guilt-free choice for any meal.
• Versatile: Ideal for raw, cooked, or pickled recipes.

Nutritional Information (Per 100g)

• Calories: Only 31 kcal
• Protein: 1.4g
• Fibre: 2.1g – supports digestion.
• Vitamin C: 56% of your daily recommended intake – boosts immunity.
• Vitamin K: 28% of your daily recommended intake – supports bone health.
• Antioxidants: Contains anthocyanins, which help reduce inflammation.
• Potassium: 243mg – helps maintain healthy blood pressure.

Health Benefits of Red Cabbage

• Boosts Immunity: High in vitamin C to strengthen your defences.
• Supports Bone Health: Rich in vitamin K and calcium for stronger bones.
• Promotes Digestion: Fibre aids gut health and supports regularity.
• Heart Health: Antioxidants and potassium support cardiovascular wellness.
• Anti-Inflammatory Properties: Anthocyanins reduce inflammation in the body.

Serving Suggestions

• Fresh Coleslaw: Shred and mix with carrots, mayo, and vinegar for a tangy side.
• Salad Addition: Add raw slices to salads for extra crunch and a burst of colour.
• Braised Cabbage: Cook with apples and spices for a sweet, savoury side dish.
• Pickled Perfection: Pickle for a tangy garnish to pair with tacos or sandwiches.
• Stir-Fry Essential: Toss with your favourite vegetables and sauces for a quick, nutritious meal.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Red Cabbage today and enjoy its vibrant colour, versatile uses, and incredible health benefits in every meal!