Freshco - Yellow Peppers

Sweet, vibrant, and packed with essential nutrients, Freshco - Yellow Peppers add a mild, fruity flavour to any dish. Their bright colour and juicy texture make them perfect for salads, stir-fries, roasting, or stuffing, while their high vitamin C and antioxidant content supports a healthy diet.

Perfect for Every Occasion

Freshco - Yellow Peppers are ideal for:

• Fresh salads, wraps, and sandwiches for a crisp, sweet bite.
• Stir-fries and roasted vegetable dishes for extra colour and flavour.
• Stuffing with rice, cheese, or meats for a hearty and nutritious meal.
• Soups, stews, and casseroles for added depth and natural sweetness.

Why Choose Yellow Peppers?

• Naturally sweet & vibrant – Adds a mild, fruity flavour to meals.
• High in vitamin C – Supports immunity and skin health.
• Low in calories & rich in fibre – A healthy and filling choice.
• Versatile & easy to use – Perfect for raw, cooked, or roasted recipes.

Nutritional Information (Per 100g)

• Calories: 27 kcal – a light, low-calorie ingredient.
• Carbohydrates: 6.3g – provides a natural energy boost.
• Fibre: 1.8g – promotes digestive health.
• Vitamin C: 184% of daily recommended intake – strengthens the immune system.
• Vitamin A: 11% of daily recommended intake – supports vision and skin health.
• Potassium: 210mg – helps regulate blood pressure and heart function.

Health Benefits of Yellow Peppers

• Boosts immunity – Extremely high in vitamin C to help fight infections.
• Supports heart health – Rich in antioxidants that promote cardiovascular wellness.
• Aids digestion – High in fibre, supporting gut health.
• Great for skin & vision – Packed with vitamin A and other antioxidants.
• Anti-inflammatory properties – Helps reduce inflammation and oxidative stress.

Serving Suggestions

• Fresh Salads & Wraps – Adds a mild, crisp sweetness.
• Stir-Fries & Roasted Vegetables – Enhances both texture and colour.
• Stuffed Peppers – Fill with grains, meat, or cheese for a delicious meal.
• Grilled Peppers – A perfect smoky side dish or topping.
• Homemade Sauces & Salsas – Blend into dips for a rich, sweet flavour.

Why Shop with Freshco?

At Freshco, we deliver fresh, high-quality produce, ensuring exceptional taste, texture, and nutrition in every meal. Whether you're adding colour to salads, sweetness to stir-fries, or richness to roasted dishes, our Freshco - Yellow Peppers are the perfect choice.