Freshco - Guava

Exotic, fragrant, and packed with nutrients, Freshco - Guava is a tropical delight loved for its unique flavour and incredible health benefits. With its juicy flesh and mildly sweet, tangy taste, guava is perfect for snacking, smoothies, or adding a tropical twist to your meals.

Perfect for Every Occasion

Freshco - Guava enhances a variety of uses, including:

• Fresh snacks and fruit bowls.
• Smoothies, juices, and refreshing drinks.
• Creative desserts such as sorbets, tarts, and jams.
• Tropical-inspired salads and salsas.
• And much more!

Why Choose Guava?

• Sweet and Tangy Flavour: A tropical fruit with a refreshing, exotic taste.
• Nutrient-Rich: Packed with vitamins, antioxidants, and fibre.
• Low in Calories: A healthy and satisfying choice.
• Versatile: Ideal for fresh, blended, or cooked recipes.

Nutritional Information (Per 100g)

• Calories: 68 kcal
• Protein: 2.6g
• Fibre: 5.4g – supports digestion and gut health.
• Vitamin C: 380% of your daily recommended intake – boosts immunity.
• Vitamin A: 12% of your daily recommended intake – supports eye health.
• Potassium: 417mg – helps regulate blood pressure.
• Antioxidants: Rich in lycopene and polyphenols, which protect against oxidative stress.

Health Benefits of Guava

• Boosts Immunity: Exceptionally high in vitamin C to strengthen your defences.
• Promotes Digestion: High fibre content supports gut health and regularity.
• Heart Health: Potassium and antioxidants promote cardiovascular wellness.
• Supports Skin Health: Antioxidants help maintain radiant and youthful skin.
• Eye Health: Rich in vitamin A, which protects and enhances vision.

Serving Suggestions

• Healthy Snack: Slice and enjoy fresh guava on its own or with a sprinkle of salt and chilli powder.
• Smoothies and Drinks: Blend with other tropical fruits for a refreshing beverage.
• Tropical Salads: Add to fruit or leafy green salads for a sweet and tangy twist.
• Desserts: Use in sorbets, tarts, or puddings for a tropical treat.
• Homemade Jams: Cook guava into a sweet and tangy jam or preserve.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Guava today and enjoy its unique taste, tropical versatility, and incredible health benefits in every bite!