Freshco - Bananas

Sweet, creamy, and naturally energising, Freshco - Bananas are a staple fruit loved by everyone. Their delicious flavour and convenience make them perfect for snacking, baking, or adding to smoothies and breakfast bowls.

Perfect for Every Occasion

Freshco - Bananas enhance a variety of uses, including:

• Everyday essentials like snacks and lunchboxes.
• Smoothies, shakes, and breakfast bowls.
• Baking recipes such as banana bread, cakes, and muffins.
• And much more!

Why Choose Bananas?

• Sweet and Convenient: A naturally sweet and portable snack.
• Rich in Nutrients: Packed with potassium, fibre, and essential vitamins.
• Quick Energy Boost: Perfect for an active lifestyle.
• Versatile: Great for fresh, blended, or baked recipes.

Nutritional Information (Per 100g)

• Calories: 89 kcal
• Protein: 1.1g
• Fibre: 2.6g – supports digestion and gut health.
• Potassium: 358mg – helps maintain healthy blood pressure.
• Vitamin C: 15% of your daily recommended intake – boosts immunity.
• Vitamin B6: 20% of your daily recommended intake – supports brain health.
• Antioxidants: Contains dopamine and catechins, which protect against free radicals.

Health Benefits of Bananas

• Boosts Energy: Rich in natural sugars and carbohydrates for a quick energy boost.
• Promotes Digestion: High in fibre to support gut health and regularity.
• Heart Health: Potassium helps regulate blood pressure and supports cardiovascular wellness.
• Supports Brain Function: Vitamin B6 aids cognitive function and mood regulation.
• Muscle Health: Potassium and magnesium reduce muscle cramps and support recovery.

Serving Suggestions

• Healthy Snack: Enjoy fresh on its own for a quick energy boost.
• Smoothies and Shakes: Blend with milk, yoghurt, or other fruits for a creamy drink.
• Breakfast Favourite: Slice onto oatmeal, pancakes, or yoghurt for a sweet addition.
• Baking Essential: Use in banana bread, muffins, or cakes for natural sweetness.
• Frozen Treats: Freeze and blend into "nice cream" or enjoy as banana pops.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Bananas today and enjoy their sweet taste, versatility, and incredible health benefits in every bite!