Freshco - Beetroot

Earthy, vibrant, and packed with nutrients, Freshco - Beetroot is the ultimate superfood for your kitchen. Its sweet, rich flavour and versatility make it perfect for salads, smoothies, soups, and more.

Perfect for Every Occasion

Freshco - Beetroot enhances a variety of dishes, including:

• Everyday essentials like salads and soups.
• Creative recipes, from beetroot hummus to baked chips.
• Nutrient-packed smoothies and juices.
• And much more!

Why Choose Beetroot?

• Naturally Sweet and Earthy: A delicious addition to both savoury and sweet dishes.
• Nutrient-Rich: Loaded with essential vitamins and minerals.
• Low in Calories: Perfect for health-conscious meals and snacks.
• High in Antioxidants: Supports overall health and combats free radicals.

Nutritional Information (Per 100g)

• Calories: Only 43 kcal
• Protein: 1.6g
• Fibre: 2.8g
• Vitamin C: 7% of your daily recommended intake
• Folate: 20% of your daily recommended intake – essential for cell repair and growth
• Potassium: 325mg – supports heart health and blood pressure regulation
• Nitrates: Natural compounds that boost endurance and support cardiovascular health

Health Benefits of Beetroot

• Boosts Heart Health: Rich in nitrates, which help improve blood flow and lower blood pressure.
• Supports Digestion: High fibre content promotes a healthy gut and aids digestion.
• Improves Stamina: Nitrates enhance endurance and performance during exercise.
• Promotes Detoxification: Betalains in beetroot support liver function and detoxification.

Serving Suggestions

• Fresh Salads: Grate raw beetroot into salads for a sweet and crunchy addition.
• Roasted Delight: Roast with olive oil and herbs for a caramelised, earthy side dish.
• Smoothies and Juices: Blend with fruits and vegetables for a vibrant, nutrient-packed drink.
• Beetroot Hummus: Mix roasted beetroot with chickpeas, tahini, and garlic for a colourful dip.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Beetroot today and add a pop of colour and nutrition to your meals!