Freshco - Blackcurrants

Bold, tangy, and packed with nutrients, Freshco - Blackcurrants are a superfruit that brings a unique twist to your meals and snacks. Their intense flavour and deep purple colour make them perfect for jams, desserts, smoothies, and more.

Perfect for Every Occasion

Freshco - Blackcurrants enhance a variety of uses, including:

• Everyday essentials like jams, preserves, and sauces.
• Sweet treats such as pies, tarts, and crumbles.
• Smoothies, juices, and refreshing drinks.
• And much more!

Why Choose Blackcurrants?

• Bold and Tangy Flavour: Adds a refreshing tartness to your recipes.
• Nutrient-Packed: Rich in vitamins, antioxidants, and fibre.
• Low in Calories: A healthy and versatile addition to your diet.
• Superfruit Benefits: Known for its high levels of vitamin C and antioxidants.

Nutritional Information (Per 100g)

• Calories: 63 kcal
• Protein: 1.4g
• Fibre: 5.2g – supports digestion and gut health.
• Vitamin C: 302% of your daily recommended intake – boosts immunity.
• Potassium: 322mg – helps maintain healthy blood pressure.
• Antioxidants: Contains anthocyanins, which reduce inflammation and protect against free radicals.

Health Benefits of Blackcurrants

• Boosts Immunity: Exceptionally high in vitamin C to strengthen your defences.
• Supports Eye Health: Rich in antioxidants that protect and enhance vision.
• Heart Health: Potassium and anthocyanins promote cardiovascular wellness.
• Promotes Digestion: High in fibre to support gut health and regularity.
• Anti-Inflammatory Properties: Helps reduce inflammation and support overall health.

Serving Suggestions

• Classic Jams and Preserves: Cook into delicious spreads for bread or desserts.
• Refreshing Drinks: Blend into smoothies, juices, or cordials for a tangy boost.
• Desserts: Use in pies, tarts, or crumbles for a sweet and tart treat.
• Breakfast Bowls: Sprinkle fresh blackcurrants over yoghurt, oatmeal, or cereal.
• Sauces: Create a tangy sauce to pair with roasted meats or cheeses.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Blackcurrants today and enjoy their bold taste, versatility, and incredible health benefits in every meal!