Freshco - Blueberries

Sweet, juicy, and packed with antioxidants, Freshco - Blueberries are a superfruit loved for their delicious flavour and incredible health benefits. Their vibrant colour and natural sweetness make them perfect for snacking, baking, and adding to breakfast bowls or smoothies.

Perfect for Every Occasion

Freshco - Blueberries enhance a variety of uses, including:

• Everyday essentials like snacks and breakfast bowls.
• Baking recipes such as muffins, cakes, and pies.
• Smoothies, yoghurts, and fresh fruit salads.
• And much more!

Why Choose Blueberries?

• Sweet and Juicy Flavour: A delightful treat for any time of the day.
• Nutrient-Packed: Rich in fibre, vitamins, and antioxidants.
• Low in Calories: A healthy and satisfying snack.
• Versatile: Ideal for fresh, baked, or blended recipes.

Nutritional Information (Per 100g)

• Calories: 57 kcal
• Protein: 0.7g
• Fibre: 2.4g – supports digestion and gut health.
• Vitamin C: 16% of your daily recommended intake – boosts immunity.
• Vitamin K: 24% of your daily recommended intake – supports bone health.
• Manganese: 22% of your daily recommended intake – aids metabolism.
• Antioxidants: High in anthocyanins, which reduce oxidative stress and promote overall health.

Health Benefits of Blueberries

• Boosts Immunity: Rich in vitamin C and antioxidants to protect against illness.
• Supports Brain Health: Anthocyanins help improve memory and cognitive function.
• Promotes Digestion: High in fibre for gut health and regularity.
• Heart Health: Antioxidants and potassium support cardiovascular wellness.
• Healthy Skin: Antioxidants promote radiant and youthful skin.

Serving Suggestions

• Healthy Snack: Enjoy fresh or mix with nuts for a nutritious treat.
• Smoothies and Shakes: Blend into smoothies for a burst of sweetness and nutrition.
• Breakfast Favourite: Top yoghurt, porridge, or pancakes with fresh blueberries.
• Baking Essential: Add to muffins, cakes, or pies for a fruity flavour.
• Fresh Salads: Toss into leafy greens for a pop of sweetness and colour.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Blueberries today and enjoy their sweet taste, vibrant colour, and incredible health benefits in every meal!