Freshco - Carrots

Sweet, crunchy, and packed with nutrients, Freshco - Carrots are a versatile and delicious staple for every kitchen. Whether enjoyed raw, cooked, or blended, they add flavour, colour, and health benefits to any meal.

Perfect for Every Occasion

Freshco - Carrots enhance a variety of dishes, including:

• Everyday essentials like soups, stews, and stir-fries.
• Fresh salads, roasted dishes, and healthy snacks.
• Sweet treats like carrot cake and muffins.
• And much more!

Why Choose Carrots?

• Naturally Sweet and Crunchy: Perfect raw or cooked for any recipe.
• Nutrient-Rich: Packed with vitamins, minerals, and antioxidants.
• Low in Calories: A healthy snack or addition to meals.
• Versatile: Suitable for savoury dishes, soups, and even desserts.

Nutritional Information (Per 100g)

• Calories: Only 41 kcal
• Protein: 0.9g
• Fibre: 2.8g
• Vitamin A: 334% of your daily recommended intake – supports eye health.
• Vitamin C: 9% of your daily recommended intake – boosts immunity.
• Potassium: 320mg – helps regulate blood pressure.
• Antioxidants: High in beta-carotene, which promotes healthy skin and vision.

Health Benefits of Carrots

• Supports Vision: Rich in vitamin A and beta-carotene for healthy eyes.
• Boosts Immunity: Contains vitamin C and antioxidants to strengthen your immune system.
• Promotes Digestion: High in fibre, aiding gut health and regularity.
• Heart Health: Potassium and antioxidants support cardiovascular health.
• Healthy Skin: Beta-carotene protects and nourishes your skin.

Serving Suggestions

• Raw and Crunchy: Enjoy as a snack with dips like hummus or yoghurt.
• Roasted Perfection: Roast with olive oil, honey, and thyme for a caramelised treat.
• Soup Favourite: Blend into a creamy carrot soup for a warming meal.
• Sweet Delights: Grate into carrot cake or muffins for a naturally sweet dessert.
• Classic Side Dish: Steam or glaze for a simple, healthy side.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Carrots today and enjoy their incredible taste, versatility, and health benefits in every bite!