Freshco - Cranberries

Tangy, vibrant, and bursting with nutrients, Freshco - Cranberries are a superfruit loved for their bold flavour and incredible health benefits. Whether fresh, dried, or blended, cranberries add a zesty touch to your recipes and snacks, making them perfect for both sweet and savoury dishes.

Perfect for Every Occasion

Freshco - Cranberries enhance a variety of uses, including:

• Everyday essentials like snacks and salads.
• Baking recipes such as muffins, cakes, and breads.
• Homemade sauces, chutneys, and jams.
• Refreshing smoothies and juices.
• And much more!

Why Choose Cranberries?

• Bold and Tangy Flavour: Adds a refreshing tartness to your dishes.
• Nutrient-Rich: Packed with antioxidants, vitamins, and fibre.
• Low in Calories: A healthy and guilt-free treat.
• Superfruit Benefits: Known for promoting urinary and heart health.

Nutritional Information (Per 100g Fresh)

• Calories: 46 kcal
• Protein: 0.4g
• Fibre: 3.6g – supports digestion and gut health.
• Vitamin C: 22% of your daily recommended intake – boosts immunity.
• Vitamin E: 6% of your daily recommended intake – supports skin health.
• Antioxidants: Rich in proanthocyanidins, which help fight free radicals.
• Potassium: 80mg – helps regulate blood pressure.

Health Benefits of Cranberries

• Supports Urinary Health: Proanthocyanidins help prevent urinary tract infections (UTIs).
• Boosts Immunity: High in vitamin C to protect against illness.
• Promotes Digestion: Rich in fibre to support gut health and regularity.
• Heart Health: Antioxidants and potassium support cardiovascular wellness.
• Healthy Skin: Vitamin E and antioxidants promote radiant and youthful skin.

Serving Suggestions

• Homemade Sauces: Cook into a classic cranberry sauce to pair with roasted dishes.
• Baking Favourite: Add to muffins, breads, or cakes for a tangy twist.
• Fresh Salads: Toss fresh or dried cranberries into salads for a pop of colour and flavour.
• Snacks: Enjoy dried cranberries on their own or mix into trail mixes.
• Smoothies: Blend with other fruits for a refreshing, tart drink.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Cranberries today and enjoy their tangy taste, versatility, and incredible health benefits in every meal!