Freshco - Gooseberries

Tangy, juicy, and packed with nutrients, Freshco - Gooseberries are a versatile and delightful fruit. With their unique balance of tartness and sweetness, they are perfect for chutneys, desserts, refreshing drinks, or simply enjoyed fresh as a healthy snack.

Perfect for Every Occasion

Freshco - Gooseberries enhance a variety of uses, including:

• Fresh snacks and fruit bowls.
• Homemade jams, preserves, and chutneys.
• Baking recipes such as pies, crumbles, and tarts.
• Refreshing smoothies, juices, and cordials.
• And much more!

Why Choose Gooseberries?

• Sweet and Tangy Flavour: A unique taste that brightens any recipe.
• Rich in Nutrients: Packed with vitamin C, antioxidants, and fibre.
• Low in Calories: A guilt-free addition to your diet.
• Versatile: Suitable for both sweet and savoury dishes.

Nutritional Information (Per 100g)

• Calories: 44 kcal
• Protein: 1g
• Fibre: 4.3g – supports digestion and gut health.
• Vitamin C: 46% of your daily recommended intake – boosts immunity.
• Potassium: 198mg – helps maintain healthy blood pressure.
• Antioxidants: Rich in polyphenols, which reduce oxidative stress.

Health Benefits of Gooseberries

• Boosts Immunity: High in vitamin C to protect against illness.
• Supports Digestion: Fibre aids in gut health and promotes regularity.
• Heart Health: Potassium and antioxidants contribute to cardiovascular wellness.
• Healthy Skin: Antioxidants help maintain a glowing and youthful complexion.
• Weight Management: Low in calories and high in nutrients, making them ideal for a balanced diet.

Serving Suggestions

• Tangy Chutneys: Combine gooseberries with spices for a delicious chutney.
• Classic Desserts: Use in pies, crumbles, or tarts for a sweet and tart treat.
• Refreshing Drinks: Blend into smoothies, juices, or cordials for a zesty beverage.
• Salads: Toss into leafy greens or grain salads for a pop of tangy flavour.
• Homemade Preserves: Cook into jams or jellies for a versatile spread.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Gooseberries today and enjoy their tangy taste, versatility, and incredible health benefits in every meal!