Freshco - Kiwis

Sweet, tangy, and packed with nutrients, Freshco - Kiwis are a delicious and refreshing treat. With their vibrant green flesh, tiny black seeds, and unique flavour, kiwis are perfect for snacking, adding to breakfast bowls, or incorporating into smoothies and desserts.

Perfect for Every Occasion

Freshco - Kiwis enhance a variety of uses, including:

• Fresh snacks and fruit bowls.
• Breakfast favourites like yoghurt, oatmeal, and smoothies.
• Salads and fruit platters for a pop of colour and flavour.
• Creative desserts such as tarts, pavlovas, and sorbets.
• And much more!

Why Choose Kiwis?

• Sweet and Tangy Flavour: A refreshing burst of taste in every bite.
• Nutrient-Packed: Loaded with vitamin C, antioxidants, and fibre.
• Low in Calories: A healthy and satisfying choice.
• Versatile: Perfect for fresh, blended, or baked recipes.

Nutritional Information (Per 100g)

• Calories: 61 kcal
• Protein: 1.1g
• Fibre: 3g – supports digestion and gut health.
• Vitamin C: 154% of your daily recommended intake – boosts immunity.
• Vitamin K: 40% of your daily recommended intake – supports bone health.
• Potassium: 312mg – helps maintain healthy blood pressure.
• Antioxidants: Contains polyphenols and carotenoids, which reduce oxidative stress.

Health Benefits of Kiwis

• Boosts Immunity: Exceptionally high in vitamin C to protect against illness.
• Supports Digestion: High in fibre and natural enzymes, aiding gut health.
• Heart Health: Potassium and antioxidants contribute to cardiovascular wellness.
• Promotes Healthy Skin: Antioxidants and vitamin C support radiant, youthful skin.
• Bone Health: High in vitamin K and calcium for stronger bones.

Serving Suggestions

• Healthy Snack: Scoop out the flesh and enjoy on its own for a quick, nutritious treat.
• Breakfast Bowls: Slice and add to yoghurt, oatmeal, or smoothie bowls.
• Fresh Salads: Combine with leafy greens, nuts, and cheese for a gourmet salad.
• Smoothies and Drinks: Blend into refreshing smoothies or use as a cocktail garnish.
• Desserts: Use in tarts, pavlovas, or fruit salads for a vibrant and sweet finish.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Kiwis today and enjoy their sweet taste, vibrant colour, and incredible health benefits in every bite!