Freshco - Iceberg Lettuce

Crisp, refreshing, and packed with goodness, Freshco - Iceberg Lettuce is the perfect addition to any meal. Its signature crunch and mild flavour make it a versatile and essential ingredient for salads, sandwiches, wraps, and more.

Perfect for Every Occasion

Freshco - Iceberg Lettuce enhances a variety of dishes, including:

• Everyday essentials like salads and sandwiches.
• Healthy wraps and burger toppings.
• Garnishes for a crisp and refreshing touch.
• And much more!

Why Choose Iceberg Lettuce?

• Fresh and Crunchy: Adds a satisfying crunch to every bite.
• Low in Calories: A guilt-free addition to any meal.
• Hydration Boost: High water content keeps you refreshed and hydrated.
• Rich in Nutrients: Contains vitamins and minerals for a healthy diet.

Nutritional Information (Per 100g)

• Calories: Only 14 kcal
• Water Content: 96% – keeps you hydrated.
• Fibre: 1.2g – supports digestion.
• Vitamin A: 10% of your daily recommended intake – promotes healthy skin and vision.
• Vitamin K: 21% of your daily recommended intake – essential for bone health.
• Folate: 10% of your daily recommended intake – supports cell function.
• Potassium: 141mg – helps regulate blood pressure.

Health Benefits of Iceberg Lettuce

• Hydration Support: Its high water content helps maintain fluid balance in the body.
• Supports Eye Health: Rich in vitamin A for improved vision.
• Aids Digestion: Contains fibre to promote a healthy digestive system.
• Boosts Bone Health: Vitamin K contributes to stronger bones and blood clotting.
• Weight Management: Low in calories, making it ideal for healthy eating plans.

Serving Suggestions

• Classic Salad Base: Toss with your favourite vegetables and dressing for a light, refreshing salad.
• Healthy Wraps: Use the leaves as a low-carb alternative to wraps or bread.
• Burger Essential: Add a crisp layer to your burgers and sandwiches.
• Snack Idea: Top with hummus or cottage cheese for a quick, healthy snack.
• Taco Substitute: Use whole leaves as a fresh and crunchy taco shell.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Iceberg Lettuce today and enjoy its crisp freshness, versatility, and health benefits in every meal!