Freshco - Galia Melon

Sweet, aromatic, and refreshingly juicy, Freshco - Galia Melon is a tropical favourite that brings a burst of freshness to your meals. With its pale green flesh and delicate sweetness, Galia melon is perfect for snacking, fruit salads, and smoothies.

Perfect for Every Occasion

Freshco - Galia Melon enhances a variety of uses, including:

• Fresh snacks and fruit platters.
• Breakfast favourites like smoothies, yoghurt bowls, and granola.
• Light summer salads and chilled soups.
• Creative desserts such as sorbets and parfaits.
• And much more!

Why Choose Galia Melon?

• Sweet and Refreshing Flavour: A perfectly balanced tropical taste.
• Rich in Nutrients: Packed with vitamins, antioxidants, and hydration.
• Low in Calories: A healthy, guilt-free indulgence.
• Hydrating: High water content to keep you cool and refreshed.

Nutritional Information (Per 100g)

• Calories: 34 kcal
• Protein: 0.8g
• Fibre: 0.9g – supports digestion and gut health.
• Vitamin C: 36% of your daily recommended intake – boosts immunity.
• Vitamin A: 68% of your daily recommended intake – supports eye health.
• Potassium: 267mg – helps maintain healthy blood pressure.
• Antioxidants: Rich in beta-carotene, which helps fight free radicals.

Health Benefits of Galia Melon

• Boosts Immunity: High in vitamin C to strengthen your body’s defences.
• Promotes Hydration: High water content helps maintain hydration during hot days.
• Supports Eye Health: Rich in vitamin A and beta-carotene for better vision.
• Aids Digestion: Fibre promotes gut health and regularity.
• Heart Health: Potassium helps regulate blood pressure and supports cardiovascular wellness.

Serving Suggestions

• Healthy Snack: Slice and enjoy fresh Galia melon on its own or with a drizzle of honey.
• Fruit Salads: Add to tropical fruit salads for a sweet, refreshing twist.
• Smoothies and Juices: Blend into a smoothie for a hydrating drink.
• Creative Desserts: Use in sorbets, parfaits, or chilled soups for a fruity touch.
• Breakfast Favourite: Pair with yoghurt, granola, or mint for a refreshing start to your day.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Galia Melon today and enjoy its sweet taste, refreshing aroma, and incredible health benefits in every bite!