Freshco - Oranges

Sweet, tangy, and bursting with nutrients, Freshco - Oranges are a classic citrus fruit loved for their refreshing flavour and vibrant colour. Perfect for juicing, snacking, or adding to your favourite recipes, oranges are a staple for any kitchen.

Perfect for Every Occasion

Freshco - Oranges enhance a variety of uses, including:

• Fresh snacks and lunchboxes.
• Freshly squeezed orange juice for breakfast.
• Salads, desserts, and marinades.
• Baking recipes such as cakes, tarts, and muffins.
• And much more!

Why Choose Oranges?

• Sweet and Juicy Flavour: A refreshing balance of sweetness and tanginess.
• Rich in Nutrients: Packed with vitamin C, fibre, and antioxidants.
• Low in Calories: A healthy, guilt-free treat.
• Versatile: Ideal for snacking, juicing, or cooking.

Nutritional Information (Per 100g)

• Calories: 47 kcal
• Protein: 0.9g
• Fibre: 2.4g – supports digestion and gut health.
• Vitamin C: 89% of your daily recommended intake – boosts immunity.
• Potassium: 181mg – helps regulate blood pressure.
• Antioxidants: Rich in flavonoids, which protect against free radicals.

Health Benefits of Oranges

• Boosts Immunity: Exceptionally high in vitamin C to strengthen your defences.
• Promotes Digestion: Fibre supports gut health and regularity.
• Supports Heart Health: Potassium and antioxidants contribute to cardiovascular wellness.
• Hydrates Naturally: High water content helps maintain hydration.
• Healthy Skin: Antioxidants and vitamin C promote glowing, youthful skin.

Serving Suggestions

• Fresh Snack: Peel and enjoy oranges on their own for a refreshing treat.
• Juices and Smoothies: Squeeze fresh orange juice or blend into smoothies for a zesty drink.
• Salads: Add orange segments to leafy greens or grain salads for a citrusy twist.
• Baking Favourite: Use orange zest and juice in cakes, tarts, or muffins for a tangy flavour.
• Sauces and Marinades: Incorporate into marinades or glazes for meat, fish, or vegetables.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Oranges today and enjoy their sweet taste, juicy texture, and incredible health benefits in every bite!