Freshco - Papaya

Sweet, tropical, and packed with nutrients, Freshco - Papaya is a delicious and refreshing fruit that brings a taste of the tropics to your meals. With its vibrant orange flesh and buttery texture, papaya is perfect for snacking, smoothies, salads, and desserts.

Perfect for Every Occasion

Freshco - Papaya enhances a variety of uses, including:

• Fresh snacks and fruit platters.
• Smoothies, juices, and tropical drinks.
• Creative desserts such as sorbets, tarts, and puddings.
• Light summer salads and salsas.
• And much more!

Why Choose Papaya?

• Sweet and Tropical Flavour: A naturally refreshing fruit with a hint of sweetness.
• Nutrient-Dense: Packed with vitamins, antioxidants, and enzymes.
• Low in Calories: A healthy and satisfying addition to your diet.
• Versatile: Ideal for fresh, blended, or cooked recipes.

Nutritional Information (Per 100g)

• Calories: 43 kcal
• Protein: 0.5g
• Fibre: 1.7g – supports digestion and gut health.
• Vitamin C: 88% of your daily recommended intake – boosts immunity.
• Vitamin A: 22% of your daily recommended intake – promotes eye health.
• Potassium: 182mg – helps regulate blood pressure.
• Enzymes: Contains papain, which aids digestion.

Health Benefits of Papaya

• Boosts Immunity: High in vitamin C and antioxidants to protect against illness.
• Supports Digestion: Papain enzyme and fibre promote gut health and regularity.
• Heart Health: Potassium and antioxidants help maintain cardiovascular wellness.
• Promotes Healthy Skin: Vitamin A and C enhance skin radiance and elasticity.
• Eye Health: Rich in beta-carotene, which supports good vision.

Serving Suggestions

• Healthy Snack: Slice and enjoy fresh papaya on its own or with a sprinkle of lime.
• Smoothies and Juices: Blend into tropical smoothies or refreshing juices.
• Tropical Salads: Combine with leafy greens, lime, and avocado for a gourmet twist.
• Creative Desserts: Use in sorbets, parfaits, or fruit tarts for a light, sweet treat.
• Breakfast Favourite: Pair with yoghurt, granola, or nuts for a refreshing start to the day.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Papaya today and enjoy its tropical sweetness, creamy texture, and incredible health benefits in every bite!