Freshco - Figs

Sweet, luscious, and packed with nutrients, Freshco - Figs are a timeless fruit loved for their rich flavour and soft, chewy texture. Whether enjoyed fresh or dried, figs are perfect for snacking, baking, or adding a touch of natural sweetness to both sweet and savoury dishes.

Perfect for Every Occasion

Freshco - Figs enhance a variety of uses, including:

• Fresh snacks and cheese platters.
• Baking recipes such as cakes, tarts, and breads.
• Fresh salads and gourmet appetisers.
• Homemade jams, chutneys, and preserves.
• And much more!

Why Choose Figs?

• Naturally Sweet and Chewy: A delightful flavour with a unique texture.
• Rich in Nutrients: Packed with fibre, vitamins, and minerals.
• Low in Fat: A healthy and naturally sweet indulgence.
• Versatile: Ideal for fresh, dried, or cooked recipes.

Nutritional Information (Per 100g Fresh)

• Calories: 74 kcal
• Protein: 0.8g
• Fibre: 2.9g – supports digestion and gut health.
• Vitamin C: 3% of your daily recommended intake – boosts immunity.
• Potassium: 232mg – helps maintain healthy blood pressure.
• Calcium: 4% of your daily recommended intake – supports bone health.
• Antioxidants: Rich in polyphenols that protect against free radicals.

Health Benefits of Figs

• Promotes Digestion: High in fibre to support gut health and regularity.
• Boosts Bone Health: Contains calcium and magnesium for strong bones.
• Heart Health: Potassium helps regulate blood pressure and supports cardiovascular wellness.
• Natural Energy Boost: Provides natural sugars for a quick pick-me-up.
• Healthy Skin: Antioxidants help maintain radiant and youthful skin.

Serving Suggestions

• Fresh Snack: Enjoy figs on their own or pair with nuts for a nutritious treat.
• Cheese Boards: Add to a cheese platter for a touch of natural sweetness.
• Baking Favourite: Use in cakes, muffins, or bread for a rich flavour.
• Salads: Slice and toss into salads with goat cheese and nuts for a gourmet touch.
• Preserves: Cook into homemade jams or chutneys for a versatile spread.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Figs today and enjoy their sweet taste, soft texture, and incredible health benefits in every bite!