Freshco - Pomegranates

Juicy, vibrant, and packed with antioxidants, Freshco - Pomegranates are a superfruit loved for their bold flavour and incredible health benefits. With their ruby-red seeds and sweet-tart taste, pomegranates are perfect for snacking, juicing, or adding a burst of colour to your meals.

Perfect for Every Occasion

Freshco - Pomegranates enhance a variety of uses, including:

• Fresh snacks and fruit bowls.
• Salads, yoghurts, and breakfast favourites.
• Juices, smoothies, and refreshing drinks.
• Desserts such as tarts, cakes, and sorbets.
• Garnishes for savoury dishes like roasted meats or grain salads.
• And much more!

Why Choose Pomegranates?

• Sweet and Tart Flavour: Adds a refreshing burst of flavour to any dish.
• Rich in Nutrients: Packed with vitamins, fibre, and powerful antioxidants.
• Low in Calories: A healthy and guilt-free treat.
• Versatile: Perfect for fresh, blended, or cooked recipes.

Nutritional Information (Per 100g Arils)

• Calories: 83 kcal
• Protein: 1.7g
• Fibre: 4g – supports digestion and gut health.
• Vitamin C: 17% of your daily recommended intake – boosts immunity.
• Vitamin K: 21% of your daily recommended intake – supports bone health.
• Potassium: 236mg – helps regulate blood pressure.
• Antioxidants: Contains punicalagins and anthocyanins, which combat free radicals.

Health Benefits of Pomegranates

• Boosts Immunity: High in vitamin C and antioxidants to strengthen your body’s defences.
• Supports Heart Health: Antioxidants and potassium promote cardiovascular wellness.
• Promotes Digestion: Rich in fibre to support gut health and regularity.
• Healthy Skin: Antioxidants and vitamin C help maintain radiant, youthful skin.
• Anti-Inflammatory Properties: Helps reduce inflammation and supports overall health.

Serving Suggestions

• Healthy Snack: Enjoy fresh pomegranate seeds on their own for a refreshing treat.
• Salads: Sprinkle over salads for a burst of sweetness and crunch.
• Smoothies and Juices: Blend into smoothies or juice for a tangy drink.
• Desserts: Use as a garnish for tarts, cakes, or parfaits.
• Savoury Pairings: Add to grain salads, roasted vegetables, or meats for a pop of colour and flavour.

Why Shop with Freshco?

At Freshco, we deliver trusted products that are fresh, authentic, and full of flavour, ensuring the best for you and your family.

Bring home Freshco - Pomegranates today and enjoy their vibrant colour, unique taste, and incredible health benefits in every bite!