Freshco - Red Onions

Add a punch of flavour and colour to your dishes with Freshco - Red Onions, a staple ingredient in every kitchen. Known for their deep purple skin and mildly sweet taste, red onions are versatile and ideal for both raw and cooked recipes.

Why Choose Freshco Red Onions?

• Versatile Usage: Perfect for salads, salsas, roasts, or caramelising.
• Distinctive Flavour: Mildly sweet with a subtle sharpness.
• Fresh and Crisp: Ensures a satisfying crunch when used raw.
• Natural Colour Enhancer: Adds vibrant hues to any dish.

Health Benefits of Red Onions

1. Rich in Antioxidants: High in quercetin and anthocyanins for combating free radicals.
2. Boosts Immunity: Contains vitamin C to strengthen the immune system.
3. Supports Heart Health: Helps reduce blood pressure and cholesterol levels.
4. Promotes Gut Health: A natural source of prebiotics for better digestion.
5. Low-Calorie and Nutrient-Dense: Ideal for maintaining a healthy diet.

Cooking and Serving Tips

• Raw: Slice thinly for salads, sandwiches, or as a garnish.
• Pickled: Make quick pickled onions for a tangy addition to tacos and burgers.
• Grilled: Add to skewers or roast to enhance their natural sweetness.
• Caramelised: Sauté slowly for a rich, sweet topping for pizzas or burgers.
• Cooking Base: Use in soups, stews, or curries for an aromatic start.

Freshco Quality Guarantee

At Freshco, we select only the freshest, firmest, and most flavourful red onions to ensure quality in every bite. Packed with care, our red onions are a perfect balance of taste and nutrition for your everyday cooking needs.

Make Freshco - Red Onions a part of your meals and experience the difference in taste, texture, and health benefits!